Hi friends! One of the projects I have committed myself to this year is putting together a list of spiritual and healing resources that I think others may benefit from. These resources will be a collection of videos, articles, books, and other resources that I have found helpful or inspiring on my own healing journey. As I progress and mature I will continue to add to this list.
My intentions in sharing this list are to support, motivate, and inspire curiosity in those who are interested in healing and self-discovery.
TW: Many of these resources touch on subjects such as abuse, drug use, sexual violence, mental health conditions, and other content that may be triggering.
Sending love and good luck in your healing!
Melissa
Books:
Stephen R. Covey, The 7 Habits of Highly Effective People, Simon and Schuster, Inc., 2004
James Clear, Atomic Habits, Penguin Random House LLC, 2018
Scott Cunningham, Encyclopedia of Magical Herbs, Llewellyn Publications, 1985
Eva Rudy Jansen, Singing Bowls, Binkey Kok Publications, 2004
Theresa Reed, Astrology for Real Life, Weiser Books, 2019
Becca Hewes, Teaching Yoga, Yogalife, Inc., 2021
Phillip Permutt, The Crystal Healer, CICO Books, 2016
Meera Lee Patel, Create Your Own Calm, Penguin Random House LLC, 2020
Videos:
Anna Runkle, The Crappy Childhood Fairy, https://www.youtube.com/watchv=ALg0ce_-1Po
Paula Hurlock, https://youtu.be/tO_zqB2H73o
https://youtu.be/gvIxLqN0ZxE
Women of Impact, https://www.youtube.com/watch?v=B_vKbhb8U2w
Peter Teahan, https://www.youtube.com/watch?v=GNAcUm-U3NE
Hitomi Mochizuki, https://www.youtube.com/watch?v=v-9yqx5n_uc
F.D. Signifier, https://youtu.be/a_GBygr4zqc
Articles:
Mantras Explained, https://isha.sadhguru.org/global/en/wisdom/article/mantras-benefits
Spiritual Traps of Bipolar Disorder https://ibpf.org/the-4-spiritual-traps-of-bipolar-disorder/