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Spiritual and Healing Resources

Updated: Jun 6, 2022

Hi friends! One of the projects I have committed myself to this year is putting together a list of spiritual and healing resources that I think others may benefit from. These resources will be a collection of videos, articles, books, and other resources that I have found helpful or inspiring on my own healing journey. As I progress and mature I will continue to add to this list.

My intentions in sharing this list are to support, motivate, and inspire curiosity in those who are interested in healing and self-discovery.

TW: Many of these resources touch on subjects such as abuse, drug use, sexual violence, mental health conditions, and other content that may be triggering.

Sending love and good luck in your healing!



  • Stephen R. Covey, The 7 Habits of Highly Effective People, Simon and Schuster, Inc., 2004

  • James Clear, Atomic Habits, Penguin Random House LLC, 2018

  • Scott Cunningham, Encyclopedia of Magical Herbs, Llewellyn Publications, 1985

  • Eva Rudy Jansen, Singing Bowls, Binkey Kok Publications, 2004

  • Theresa Reed, Astrology for Real Life, Weiser Books, 2019

  • Becca Hewes, Teaching Yoga, Yogalife, Inc., 2021

  • Phillip Permutt, The Crystal Healer, CICO Books, 2016

  • Meera Lee Patel, Create Your Own Calm, Penguin Random House LLC, 2020




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